"If you put the psyche in motion, it will heal itself." Gabrielle Roth


Sun 21 April, 10:30 2024

One of the qualities that I associate with the second rhythm (Staccato) is clarity.  Whenever we’ve given a broad view and awareness to our inner world, we can take a further step: more clearly naming the aspect which draws us at the moment, more sharply defining what drives us and choosing to take it further. In this way we can begin to follow our life path in a more directed and more strongly motivated way. I’m looking forward to seeing what we can discover on this day.

In this series of ten workshops we explore in movement, alternately the Waves map rhythms: Attention (Flowing), Clarity (Staccato), Adventure (Chaos), Freedom (Lyrical), and Connection (Stillness), and the Heartbeat map emotions: Awake (Fear), Upright (Anger), Release (Sadness), Relief (Joy), and Embracing (Compassion). In each workshop we go deeper with one rhythm or emotion, whilst also moving through full waves. Nancy will teach the Heartbeat workshops, Edo the Waves workshops.

This is a series of linked workshops, a connected whole, but at the same time each workshop can stand independently on its own, so you can feel free to take part in one or several, or the whole series.