"If you put the psyche in motion, it will heal itself." Gabrielle Roth


Sun 16 June, 10:30 2024

One of the qualities that I associate with the third rhythm (Chaos) is adventure. When we have given attention to our inner world and have found out more clearly what particularly draws us in this, then we can begin the adventure of more deeply exploring everything that is happening with it, what might be under or behind what we already know. In that adventure, we let go of the well-worn paths and we surrender to what we don’t yet know and follow our intuition. In this way, we can tackle the vicissitudes of life. I trust in our skills in following our inner compass on this day.

In this series of ten workshops we explore in movement, alternately the Waves map rhythms: Attention (Flowing), Clarity (Staccato), Adventure (Chaos), Freedom (Lyrical), and Connection (Stillness), and the Heartbeat map emotions: Awake (Fear), Upright (Anger), Release (Sadness), Relief (Joy), and Embracing (Compassion). In each workshop we go deeper with one rhythm or emotion, whilst also moving through full waves. Nancy will teach the Heartbeat workshops, Edo the Waves workshops.

This is a series of linked workshops, a connected whole, but at the same time each workshop can stand independently on its own, so you can feel free to take part in one or several, or the whole series.