"If you put the psyche in motion, it will heal itself." Gabrielle Roth


with Thierry François

"It takes two men to make one brother" Israël Zangwill

This 5 Rhythms workshop is an opportunity to gather up as men amongst men, simply as we are. So we can create some safe space, safe enough that we can start having a deliberate and international act of movement that can lead us toward momentum. Momentum demands movement, maybe a small step, but a step forward. That is how momentum starts. It's the single spark that ignites the wildest fire.

This workshop might be scary for some men. Sharing the same space, unease, challenge, vulnerability, struggle. A place where anger and frustration arises, but by giving attention to each other we will create a bond. A bond that will help us break through.

Moving forward together, whatever we are at, whatever we face, whatever we are up to, but with the simple and powerful map of 5 Rhythms guiding and holding us. The support of other men around wil carry us with care. Then we just need to bring purpose and intention and follow our true calling.

Follow, focus, surrender, effortlessness, wisdom... there is healing in that path.

This is a Waves level weekend workshop, taught in English.