maandagen in Diest

Dit is een mooie gelegenheid om samen te dansen in eenzelfde groep. Ik (Nancy) ervaar dat dansen met dezelfde mensen over een zeker tijdspanne mij ondersteunt om verdere delen van mezelf en mijn leven te durven ontmoeten, om mijn eigen dans te vinden.

Er zal ruimte zijn in elke les (19:30-21:30) voor je eigen verkenning.

Deze doorgaande gesloten groep staat open voor beginners en ervaren dansers. We verwelkomen je graag. Indien je eens een keer niet kan komen is dat geen beletsel om je in te schrijven.

We vragen je om in te schrijven tegen midden januari.

In the first wave, we will gently come into contact with ourselves and our bodies and how we can say yes to ourselves in different ways. Other feelings towards ourselves, of course, are most welcome.

In the second class we will dance a wave where we come from that meeting of ourselves and see how we might notice the life around us. How do we say clear “No” or a clear, “Yes” to what we meet and allow the feelings in us to move as they want to, dancing with them?

From out of ourselves, our meeting with the world / life, we dance a wave of releasing expectations about saying yes or no and having the possibility of sinking into a deeper trust in ourselves at different moments, sinking into our essential self that can guide us through the tempests of life. Allowing the feelings that come with this, whilst fully finding our feet.

Always having the chance to come fully back to ourselves with ease, whilst following the adventure of being a valued part of the group, just as we are; with the possibility of our sensations dancing through us and the spaciousness in us, holding them with light fingertips.

Moments of letting the big stillness hold us, carry us. The sense of that thing which is bigger than us offering us a deep yes. Whatever is there - feelings, sensations, a sense of boundless space - is unconditionally welcome.

Kenmerken

• Kaart: Golven
• Formaat: Vaste reeks
• Tarief: Avondreeks